Complete Travel Tips
Lower Dolpo is remote: camping + high passes + few services.
🗓️ Best Time to Trek
- Spring (May–June)
- Autumn (Sep–Oct)
- Avoid monsoon & heavy winter snowfall
⛰️ Acclimatization & Altitude Safety
- Dho Tarap (4,090 m) is critical for acclimatization
- Numa La Pass exceeds 5,000 m
- Walk slow, hydrate well, follow guide instructions
🎒 Packing Essentials
- Down jacket & extreme cold layers
- Sleeping bag (-15°C or lower)
- Trekking poles
- Water purification tablets
💰 Money & Payments
- Carry enough cash from Kathmandu
- No ATMs beyond Juphal
- Only NPR accepted
🧼 Respect & Responsible Trekking
- Respect Bon & Buddhist traditions
- Ask permission before photography
- Pack out all waste
- Avoid plastic use
🎥 Video References (placeholder)
- Add YouTube/Instagram/TikTok links here later