Complete Travel Tips
Upper Mustang is dry, windy, and high—hydrate, protect from sun, and acclimatize well at Lo Manthang.
🗓️ Best time to trek
- Spring (Mar–May): warm days, great visibility
- Autumn (Sep–Nov): clear skies, cooler nights
- Monsoon: possible (rain-shadow region) but flights can still be affected by weather
- Winter: very cold and windy
⛰️ Acclimatization & altitude safety
- Upper Mustang is dry but high—walk slowly and hydrate well
- Acclimatize properly at Lo Manthang (Day 9 explore day)
- Descend immediately if symptoms appear
Wind is strong in Mustang—start walking early and cover face/neck if needed.
🎒 Packing essentials
- Windproof jacket (very windy region)
- Warm layers + down jacket
- Sun protection: sunglasses, sunscreen, lip balm (strong UV)
- Water bottles + purification system
💰 Money & payments
- Carry sufficient cash from Pokhara
- No ATMs beyond Jomsom
- Only NPR accepted in most places (RAP fee usually USD cash via agency)
🧼 Respect & responsible trekking
- Restricted photography in some areas—ask first
- Respect monasteries and local customs
- Avoid drones without permission
- Carry out all non-biodegradable waste